Sunday 5 February 2012

Follow up to 'I Can'

In the last posting I mentioned the importance of ‘I can’, this is important for you in achieving your goal, for it acts as a door opener. It begins to establish a direction which leads to the future, and somewhere along that direction or path is the future you, with the successful attainment of your goal.

The mind automatically follows a direction, and if you are not happy with your results today, then you have followed a direction that is incompatible with your desires. If you are unhappy, with your results so far, then these results are compatible with the direction/path that you are on. You have been following this path for years or if not that long, then since a life changing event. A life changing event creates a change in direction, which is why it is life changing. From the moment the direction changed your life is different.

When articulating the problem, we generally look at the details, yet it is the big picture that needs articulating first. Once you are aware of the big picture, then the details can be seen where they fit into the big picture.

The problem can be detailed such as ‘I am unhappy with my life and I want to be happy with my life’ or something similar. This is the general big picture in relation to happiness. It is important not to look for blame with statements such as ‘I am unhappy because ……’ This is a natural tendency, for we feel if we know the cause then we can fix the problem and we want to fix it as soon as possible. But when we do this, we are simply creating a knee jerk reaction to some minor part in the problem, we are not looking at the big picture.

The problem is that you are experiencing life a certain way and you desire a different experience. Though this is simple, it can be confusing for we are used to seeking details.

Bear with me as I continue to harp on what may seem an insignificant point. When we are struggling in any area and we are unhappy with life, then we naturally look for simplistic causes, for this is the way the conscious mind and our ego function. They are very linear and see everything in terms of A caused B and B caused C. And as it is You (the identity of the ego and conscious mind), then you will simply function this way.

However, your experience of life is determined by the unconscious patterns which are in harmony with the unconscious direction. The pattern and direction always co exist in harmony. The pattern and direction joined together create your life experience.

So in looking to be successful, you need to change the patterns and the direction of your life. To show you a little about the power of patterns and direction, please reflect on these questions:

  1. If you had success now, you were happy with yourself and you were happy with your life, would this fit? Can you see yourself remaining like this for the rest of your life? Are you the type of person who can be like this? Are you worth it? Have you the right to be successful? Do you have permission to be successful? Do not answer too quickly or get angry at the questions, just allow yourself to reflect and be curious of what answers emerge. Because you want to be successful and happy etc, but are there any parts of yourself that do not want this goal. Are any parts of your unconscious that is against you achieving your goal?
  1. What is the worst thing that will happen if you are a success andhappy with yourself etc? This may sound like a weird question, and what is the first response (after you say nothing) you get? It doesn’t matter how ridiculous the answer is.
What could be some of the benefits of remaining how you are?

In every situation there are costs and benefits, in no. 2 above you may be aware of the benefits to being happy, but not the costs and in no. 3 you probably are aware of the costs of having a lack of successs but not the benefits. What you are unaware of is the unconscious motivation and the unconscious is very aware of costs in no.2 and the benefits in no.3.

See how you go with these questions and your reflections. To be continued:

Relative to the level of awareness that is possible for us, our ordinary state of consciousness is as far from a direct
experience of reality as sleep is from waking consciousness.
-- Don Richard Riso and Russ Hudson

Recommended Reading
Life Patterns the Secret to Emotional Freedom

posted by Healing Cancer

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